There are 70 calories in one serve (2 Tbsp) of Alouette Cheese, Spreadable, Everything with Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alouette Cheese, Spreadable, Everything with Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
22 -
Saturated Fat (g)
20 -
Kilojoules
1272 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
65 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Alouette Cheese, Spreadable, Everything with Sea Salt is 2 Tbsp and weighs 23 grams. It contains 70 calories, 5g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Alouette Cheese, Spreadable, Everything with Sea Salt has 478mg of sodium and 0 grams of sugars.
Alouette Cheese, Spreadable, Everything with Sea Salt Ingredients
Pasteurized Cultured Milk And Cream, Onion, Garlic, Poppy Seeds, Salt, Guar Gum, Sea Salt, Pepper, Natural Flavor, Caraway Seeds, Sorbic Acid (To Maintain Freshness), Carob Bean Gum.
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