There are 140 calories in one serve (1 Oz) of Aloha Mix Kowalski's Markets. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
9 -
Kilojoules
2092 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 500 calories, 7.14g protein, 57.14g carbohydrates, and 32.14g of fat in Aloha Mix. Each serve of Aloha Mix is 28g.
The nutrition information for Aloha Mix comes from data published by USDA (United States Department of Agriculture).
Aloha Mix Kowalski’s Markets Ingredients
Raw Macadamia Nuts (South Africa, Australia, Costa Rica, Usa), Pineapple (Thailand), Sugar), Bananas (Philippines), Coconut Oil, Sugar, Natural Banana Flavoring), Papaya (Thailand), Sugar), Mango, (Thailand) Sugar), Raw Almonds (Usa), Cashews (Vietnam, Brazil), High Oleic Sunflower Oil.
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