There are 188 calories in 100 grams of All-Pro Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 188 calories, 5g fat, 23g carbohydrates, and 14 grams of protein in All-Pro Sandwich.
Sprouted multigrain bread (organic whole wheat berries, wheat gluten, unsulphured molasses, organic millet, organic cracked wheat, organic cornmeal, yeast, sea salt, organic oats, organic rye, organic sunflower seeds, organic flax seeds, soy based lecithin. filling: organic tofu [filtered water, organic soy beans, nigari (a natural coagulant)], organic textured soy, soy oil, lettuce, tomato, carrots, roasted peppers, tamari, egg-free mayonnaise (isolated soy protein, soy oil, water, vinegar, corn starch, mustard, white pepper, sea salt, lemon salt), garlic, black pepper, sea salt, cumin, cayenne pepper. en:mustard
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