There are 63.53 calories in one serve (15 G) of Alesto Milled Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alesto Milled Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
29 -
Saturated Fat (g)
3 -
Kilojoules
1774 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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Food Details
A serve of Alesto Milled Chia Seeds is 15 G and weighs 15 grams. It contains 63.53 calories, 4.3g fat, 1.2g carbohydrates, and 2.8 grams of protein. Each 100g of Alesto Milled Chia Seeds has 27mg of sodium and 1 grams of sugars.
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