There are 170 calories in one serve of Alessi Four Cheese Farro, 7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
One serve of Alessi Four Cheese Farro, 7 oz is 0.33 cup dry (50 grams) and contains 170 calories, 1g fat, 34g carbohydrates, and 7 grams of protein.
oks like risotto. All natural. An ancient Roman grain. 3 G fiber per serving. 7 G protein per serving. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways. Alessi Four Cheese Farro begins with delicious, nutty flavored, ancient grain farro. To the farro, we add a blend of four favorite Italian cheeses including parmesan, romano, asiago and provolone resulting in a gastronomic delight. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal.
Alessi Four Cheese Farro, 7 oz Ingredients
Farro (Wheat). Contains 2% or Less of: Four Cheese Blend (Asiago Cheese, Parmesan Cheese, Romano Cheese and Provolone Cheese (Milk, Salt, Cheese Cultures and Enzyme), Disodium Phosphate, Whey), Sea Salt, Yeast Extract, Dehydrated Onions, Granulated Garlic, Palm Oil, Celery Powder, Cane Sugar, Turmeric, Parsley, White Pepper.
Other Info
Alessi Four Cheese Farro, 7 oz has about 4 servings per pack. Cooking Instructions: 1. In a large saucepan with a tight fitting lid bring 14 oz. (1-3/4 cups) of water to a boil. 2. Add 1 tbsp. butter (optional) and package of Alessi Four Cheese Farro. Stir while boiling for one minute. 3. Cover saucepan tightly. Reduce heat to simmer and cook undisturbed for 20-24 minutes. 4. Let stand uncovered for three minutes. Fluff and serve.
Contains milk, wheat and gluten. May contain traces of tree nuts (hazelnuts) and soy.
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