There are 59 calories in 100 grams of Aldi Steamed Asparagus Spears. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Aldi Steamed Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
246 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
100 grams of Aldi Steamed Asparagus Spears has 59 calories, 0g fat, 4g carbohydrates (including 2g sugar), and 2 grams of protein.
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