There are 60 calories in one serve (2 Tbsp) of Aldi Garden Fresh Dip, Hearty Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aldi Garden Fresh Dip, Hearty Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
17 -
Saturated Fat (g)
10 -
Kilojoules
837 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Aldi Garden Fresh Dip, Hearty Kale is 2 Tbsp and weighs 30 grams. It contains 60 calories, 5g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Aldi Garden Fresh Dip, Hearty Kale has 383mg of sodium and 3 grams of sugars.
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