There are 210 calories in one serve (0.33 Cup Dry) of Alaska Flour Company Chicken & Herb Barley Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alaska Flour Company Chicken & Herb Barley Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
1129 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Alaska Flour Company Chicken & Herb Barley Couscous is 0.33 Cup Dry and weighs 62 grams. It contains 210 calories, 1g fat, 45g carbohydrates, and 7 grams of protein. Each 100g of Alaska Flour Company Chicken & Herb Barley Couscous has 1129mg of sodium and 3 grams of sugars.
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