There are 200 calories in one serve (0.33 Cup Dry) of Alaska Flour Company Cajun Barley Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alaska Flour Company Cajun Barley Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1351 -
Sodium (mg)
1323 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Alaska Flour Company Cajun Barley Couscous is 0.33 Cup Dry and weighs 62 grams. It contains 200 calories, 1g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Alaska Flour Company Cajun Barley Couscous has 1323mg of sodium and 3 grams of sugars.
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