There are 130 calories in one serve (0.25 Cup) of Alaska Flour Company Barley Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alaska Flour Company Barley Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1648 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Alaska Flour Company Barley Couscous is 0.25 Cup and weighs 33 grams. It contains 130 calories, 1.5g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Alaska Flour Company Barley Couscous has 0mg of sodium and 0 grams of sugars.
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