There are 536 calories in 100 grams of Air - Popped Whole Grain Popcorn. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
36 -
Saturated Fat (g)
7 -
Kilojoules
2243 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 536 calories, 36g fat, 50g carbohydrates, and 7 grams of protein in Air – Popped Whole Grain Popcorn.
Popcorn, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), maltodextrin, whey, partially hydrogenated soybean oil, sugar, salt, cheese blend [granular and blue (cultured milk, salt, enzymes)], onion powder, sodium phosphate, monosodium glutamate, spice and herb, natural flavor, soybean oil, citric acid, autolyzed yeast extract, red 40 lake, yellow 5, lactic acid, paprika, artificial flavor, annatto (color), yellow 6, red 40. en:milk
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