There are 233 calories in 100 grams of Air Dried German Ham. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Air Dried German Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
975 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
100 grams of Air Dried German Ham has 233 calories, 14g fat, 1g carbohydrates (including 0g sugar), and 26 grams of protein.
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