There are 184.87 calories in one serve (130 G As Consumed) of Ainsley Harriott Sundried Tomato & Garlic Cous Cous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ainsley Harriott Sundried Tomato & Garlic Cous Cous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
594 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Ainsley Harriott Sundried Tomato & Garlic Cous Cous is 130 G As Consumed and weighs 130 grams. It contains 184.87 calories, 1.2g fat, 35g carbohydrates, and 6.6 grams of protein. Each 100g of Ainsley Harriott Sundried Tomato & Garlic Cous Cous has 268mg of sodium and 3 grams of sugars.
Ainsley Harriott Sundried Tomato & Garlic Cous Cous Ingredients
Dried Cous Cous (80%) Durum Wheat Semolina , Maltodextrin, Sundried Tomato (2.2%), Tomato Powder, Dried Tomato (1.7%), Flavourings (Contain Barley), Palm Oil, Sugar, Salt, Dried Onion, Garlic Powder (0.6%), Onion Powder, Dried Parsley, Red Pepper Powder, Colour (Paprika Extract), Citric Acid
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