There are 230.96 calories in one serve (1 Serving (As Consumed)) of Ainsley Harriott Sun-Dried Tomato & Garlic Cous Cous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ainsley Harriott Sun-Dried Tomato & Garlic Cous Cous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
598 -
Sodium (mg)
269 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Ainsley Harriott Sun-Dried Tomato & Garlic Cous Cous is 1 Serving (As Consumed) and weighs 162 grams. It contains 230.96 calories, 1.5g fat, 43.6g carbohydrates, and 8.3 grams of protein. Each 100g of Ainsley Harriott Sun-Dried Tomato & Garlic Cous Cous has 269mg of sodium and 3 grams of sugars.
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