There are 183.19 calories in one serve (1 Serving (As Consumed)) of Ainsley Harriott Red Onion & Balsamic Vinegar Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ainsley Harriott Red Onion & Balsamic Vinegar Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
590 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Ainsley Harriott Red Onion & Balsamic Vinegar Couscous is 1 Serving (As Consumed) and weighs 130 grams. It contains 183.19 calories, 1.3g fat, 35.2g carbohydrates, and 5.7 grams of protein. Each 100g of Ainsley Harriott Red Onion & Balsamic Vinegar Couscous has 280mg of sodium and 4 grams of sugars.
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