There are 271.09 calories in one serve (1 Pot (Ready To Eat)) of Ainsley Harriott Moroccan Cous Cous, Rice & Bulgur Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ainsley Harriott Moroccan Cous Cous, Rice & Bulgur Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
151
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
632 -
Sodium (mg)
187 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Ainsley Harriott Moroccan Cous Cous, Rice & Bulgur Wheat is 1 Pot (Ready To Eat) and weighs 180 grams. It contains 271.09 calories, 4.4g fat, 47.1g carbohydrates, and 8 grams of protein. Each 100g of Ainsley Harriott Moroccan Cous Cous, Rice & Bulgur Wheat has 187mg of sodium and 3 grams of sugars.
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