There are 263.92 calories in one serve (266 G (Cooked)) of Ainsley Harriott Lentil Dahl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ainsley Harriott Lentil Dahl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Ainsley Harriott Lentil Dahl is 266 G (Cooked) and weighs 266 grams. It contains 263.92 calories, 2.1g fat, 38.6g carbohydrates, and 17.8 grams of protein. Each 100g of Ainsley Harriott Lentil Dahl has 183mg of sodium and 2 grams of sugars.
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