There are 178.18 calories in one serve (130 G As Consumed) of Ainsley Harriott Couscous, Moroccan Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ainsley Harriott Couscous, Moroccan Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
137
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
573 -
Sodium (mg)
277 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Ainsley Harriott Couscous, Moroccan Medley is 130 G As Consumed and weighs 130 grams. It contains 178.18 calories, 1.9g fat, 32.2g carbohydrates, and 6.4 grams of protein. Each 100g of Ainsley Harriott Couscous, Moroccan Medley has 277mg of sodium and 3 grams of sugars.
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