There are 100 calories in one serve (1 Cup) of Ahold SteamReady, Corn and Edamame Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold SteamReady, Corn and Edamame Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Ahold SteamReady, Corn and Edamame Blend is 1 Cup and weighs 113 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Ahold SteamReady, Corn and Edamame Blend has 80mg of sodium and 2 grams of sugars.
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