There are 500 calories in 100 grams of Ahold Rocky Mountain Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 500 calories, 29g fat, 50g carbohydrates, and 14 grams of protein in Ahold Rocky Mountain Mix.
Raisins (raisins, sunflower oil), almonds, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [emulsifier], salt, vanilla), pepitas (pumpkin seeds), cashews, sunflower seeds.
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