There are 450 calories in 100 grams of Ahold Organic Hemp And Flax Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1883 -
Sodium (mg)
108 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 450 calories, 15g fat, 67g carbohydrates, and 12 grams of protein in Ahold Organic Hemp And Flax Granola.
Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice (organic brown rice, organic cane syrup, sea salt), organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic hemp seeds, salt.
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