There are 90 calories in one serve (0.5 Cup) of Ahold No Salt Added Cottage Cheese Lowfat 1% Milkfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold No Salt Added Cottage Cheese Lowfat 1% Milkfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Ahold No Salt Added Cottage Cheese Lowfat 1% Milkfat is 0.5 Cup and weighs 113 grams. It contains 90 calories, 1.5g fat, 4g carbohydrates, and 16 grams of protein. Each 100g of Ahold No Salt Added Cottage Cheese Lowfat 1% Milkfat has 53mg of sodium and 4 grams of sugars.
Ahold No Salt Added Cottage Cheese Lowfat 1% Milkfat Ingredients
Cultured Nonfat Milk, Nonfat Milk, Milk, Carbon Dioxide (To Protect Freshness), Vitamin A Palmitate, Enzyme.
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