There are 160 calories in one serve (1 Bagel) of Ahold Nature's Promise, Plain Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold Nature's Promise, Plain Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
577 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Ahold Nature’s Promise, Plain Bagels is 1 Bagel and weighs 116 grams. It contains 160 calories, 5g fat, 47g carbohydrates, and 4 grams of protein. Each 100g of Ahold Nature’s Promise, Plain Bagels has 440mg of sodium and 2 grams of sugars.
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