There are 130 calories in one serve (1 Tbsp.) of Ahold Nature's Promise, Organic Coconut OIl & Ghee. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold Nature's Promise, Organic Coconut OIl & Ghee:
Nutrition Facts
Amount Per Selected Weight
-
Calories
929
-
Total Fat (g)
100 -
Saturated Fat (g)
71 -
Kilojoules
3887 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
250 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Ahold Nature’s Promise, Organic Coconut OIl & Ghee is 1 Tbsp. and weighs 14 grams. It contains 130 calories, 14g fat, 0g carbohydrates, and 0 grams of protein. Each 100g of Ahold Nature’s Promise, Organic Coconut OIl & Ghee has 0mg of sodium and 0 grams of sugars.
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