There are 247 calories in 100 grams of Ahold Lobster Rangoons. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1033 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 247 calories, 8g fat, 32g carbohydrates, and 11 grams of protein in Ahold Lobster Rangoons.
Filling: minced lobster meat (lobster meat, water, salt), cream cheese (cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), soy sauce (water, wheat, soybeans, salt, sodium benzoate [less than 1/10 of 1% as a preservative]), sugar, chives, garlic powder, white pepper. wrapper: bleached wheat flour, water, eggs, cornstarch, salt, ascorbic acid, citric acid, potassium sorbate (preservative), fried in canola oil. en:eggs
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