There are 144 calories in 100 grams of Ahold Japanese Inspired Fried Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
602 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 144 calories, 6g fat, 18g carbohydrates, and 5 grams of protein in Ahold Japanese Inspired Fried Rice.
Long grain cooked white rice, vegetable blend (carrots, peas, roasted onion, green onion), sauce (soy sauce [water, wheat, soybeans, salt], rice wine [water, rice, salt], butter, soybean oil, garlic, sugar, natural flavor [sunflower oil, natural flavor], toasted sesame oil, salt, soy lecithin, spice, disodium phosphate, xanthan gum), shrimp (shrimp, salt, sodium tripolyphosphate), ham (water, salt, brown sugar, natural flavor [celery juice powder], natural smoke flavor), egg (whole eggs, modified cornstarch), salt, citric acid, xanthan gum).
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