There are 200 calories in one serve (1 Cup) of Ahold Instant Oatmeal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold Instant Oatmeal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
9
Food Search:
Food Details
A serve of Ahold Instant Oatmeal, Maple & Brown Sugar is 1 Cup and weighs 54 grams. It contains 200 calories, 2g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of Ahold Instant Oatmeal, Maple & Brown Sugar has 630mg of sodium and 33 grams of sugars.
Ahold Instant Oatmeal, Maple & Brown Sugar Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate (A Source Of Calcium), Guar Gum, Caramel Color, Mono And Diglycerides, Ferric Phosphate (A Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Aplmitate, Thiamin Mononitrate, Folic Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Ahold Instant Oatmeal, Maple & Brown Sugar. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.