There are 120 calories in one serve (1 Packet) of Ahold Instant Oatmeal, Fruit & Cream Variety Pack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold Instant Oatmeal, Fruit & Cream Variety Pack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1435 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
A serve of Ahold Instant Oatmeal, Fruit & Cream Variety Pack is 1 Packet and weighs 35 grams. It contains 120 calories, 2g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Ahold Instant Oatmeal, Fruit & Cream Variety Pack has 429mg of sodium and 31 grams of sugars.
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