There are 179 calories in 100 grams of Ahold Honey Wheat Flatbreads. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 179 calories, 4g fat, 27g carbohydrates, and 13 grams of protein in Ahold Honey Wheat Flatbreads.
Water, whole wheat flour, wheat gluten, flax seed flour, oat fiber, corn flour, honey, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains 2% or less of: plant sterols, salt, yeast, sugar, mono-and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumric acid, sodium acid pyrophosphate, calcium propionate (preservative), sucralose.
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