There are 120 calories in one serve (1 Muffin) of Ahold English Muffins, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold English Muffins, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
193 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Ahold English Muffins, Original is 1 Muffin and weighs 57 grams. It contains 120 calories, 1g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Ahold English Muffins, Original has 193mg of sodium and 2 grams of sugars.
Ahold English Muffins, Original Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Sugar, Yellow Corn Meal, Yellow Corn Flour, Wheat Gluten, Soybean And Or Canola Oil, Vinegar, Salt, Calcium Propionate (Preservative), White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Organic Expeller Pressed Soy Lecithin.
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