There are 230 calories in one serve (1 Cup) of Ahold Chicken Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold Chicken Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
686 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Ahold Chicken Parmesan is 1 Cup and weighs 140 grams. It contains 230 calories, 8g fat, 25g carbohydrates, and 15 grams of protein. Each 100g of Ahold Chicken Parmesan has 414mg of sodium and 2 grams of sugars.
Ahold Chicken Parmesan Ingredients
Marinara Sauce (Diced Tomato Tomato, Tomato Juice, Salt, Calcium Chloride, May Contain Citric Acid , Crushed Tomatoes Crushed Tomatoes, Salt, Citric Acid , Cultured Sugar, Oil Blend Canola Oil, Extra Virgin Olive Oil , Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend Xanthan Gum, Guar Gum , Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Cooked Whole Grain Spaghetti (Pasta Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber , Canola Oil, Extra Virgin Olive Oil), Breaded Chicken Cutlet (Chicken Boneless Chicken Breast, Water, Contains 2% Or Less Of Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate , Bread Crumbs Bleached Wheat Flour, Dextrose, Yeast, Salt , Soybean Oil, Batter Bleached Wheat Flour, Modified Cornstarch, Salt, Cellulose Gum, Vital Wheat Gluten ), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt And Enzymes), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose {To Prevent Caking}, Natamycin {A Natural Mold Inhibitor} ), Parsley.
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