There are 140 calories in one serve (3 Oz.) of AFC Soft Baked Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of AFC Soft Baked Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
690 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of AFC Soft Baked Tofu is 3 Oz. and weighs 85 grams. It contains 140 calories, 9g fat, 3g carbohydrates, and 14 grams of protein. Each 100g of AFC Soft Baked Tofu has 224mg of sodium and 0 grams of sugars.
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