There are 440 calories in one serve (9.5 Ounces) of AFC Franchise Corp Super Marina Plate Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of AFC Franchise Corp Super Marina Plate Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
682 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of AFC Franchise Corp Super Marina Plate Mix is 9.5 Ounces and weighs 269.3 grams. It contains 440 calories, 8g fat, 69g carbohydrates, and 25 grams of protein. Each 100g of AFC Franchise Corp Super Marina Plate Mix has 414mg of sodium and 5 grams of sugars.
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