There are 73.09 calories in one serve (1 Cup) of Activia Light Yoghurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Activia Light Yoghurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
205 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Activia Light Yoghurt is 1 Cup and weighs 150 grams. It contains 73.09 calories, 1.5g fat, 8g carbohydrates, and 6.9 grams of protein. Each 100g of Activia Light Yoghurt has 60mg of sodium and grams of sugars.
Activia Light Yoghurt Ingredients
Cultured Grade A Non Fat Milk, Strawberries, Water, Modified Food Starch, Contains Less Than 1% Of Inulin, Acacia Gum, Modified Corn Starch, Kosher Gelatin, Pectin, Natural Flavor, Carmine (For Color), Malic Acid, Sucralose, Calcium Lactate, Xanthan Gum, Acesulfame Potassium.
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