There are 290 calories in one serve (0.5 Cup) of About Time Protein Pancake Mix, Cinnamon Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of About Time Protein Pancake Mix, Cinnamon Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1732 -
Sodium (mg)
1300 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
30
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Food Details
A serve of About Time Protein Pancake Mix, Cinnamon Spice is 0.5 Cup and weighs 70 grams. It contains 290 calories, 9g fat, 31g carbohydrates, and 21 grams of protein. Each 100g of About Time Protein Pancake Mix, Cinnamon Spice has 1300mg of sodium and 17 grams of sugars.
About Time Protein Pancake Mix, Cinnamon Spice Ingredients
Gluten Free Oatmeal Flour, Whey Isolate, Buttermilk Powder, Flax Seed Powder, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Non-Fat Dry Milk, Soy Lecithin), Baking Powder, Pumpkin Pie Spice, Salt, Baking Soda, Cinnamon, Natural Flavoring, Xanthan Gum, Stevia.
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