There are 158 calories in 100 grams of Abalone, Cooked . The Nutrition Facts table below displays other nutrients and allows different weight selections for Abalone, Cooked .
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
661 -
Sodium (mg)
664 -
Alcohol (g)
0 -
Cholesterol (mg)
101 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a 100g basis, there are 158 calories, 7.26g carbohydrates, 4.59g fat, and 20.38g protein in Abalone, Cooked .
The nutrition information for Abalone, Cooked on this page comes from data published by USDA.
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