There are 293 calories in 100 grams of Aarzo Fresh Date. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Aarzo Fresh Date:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1226 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
63 -
Protein (g)
1
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Food Details
Aarzo Fresh Date has 293 calories, 0g fat, 71 carbohydrates (including 63g sugar), and 1g protein per 100 grams.
Date
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