There are 120 calories in one serve (3 Crackers) of A Shoprite Brand Bowl & Basket Specialty Whole Grains & Seeds Flatbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of A Shoprite Brand Bowl & Basket Specialty Whole Grains & Seeds Flatbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of A Shoprite Brand Bowl & Basket Specialty Whole Grains & Seeds Flatbread is 3 Crackers and weighs 30 grams. It contains 120 calories, 3.5g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of A Shoprite Brand Bowl & Basket Specialty Whole Grains & Seeds Flatbread has 833mg of sodium and 3 grams of sugars.
A Shoprite Brand Bowl & Basket Specialty Whole Grains & Seeds Flatbread Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Sea Salt, Garlic, Poppy Seeds, Caraway Seeds And Yeast.
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