There are 140 calories in one serve (0.25 Cup) of A Shoprite Brand Bowl & Basket Roasted Garlic Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of A Shoprite Brand Bowl & Basket Roasted Garlic Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
622 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of A Shoprite Brand Bowl & Basket Roasted Garlic Couscous is 0.25 Cup and weighs 45 grams. It contains 140 calories, 0.5g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of A Shoprite Brand Bowl & Basket Roasted Garlic Couscous has 622mg of sodium and 2 grams of sugars.
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