There are 90 calories in one serve (0.5 Cup) of A Shoprite Brand Bowl & Basket 1% Milkfat Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of A Shoprite Brand Bowl & Basket 1% Milkfat Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of A Shoprite Brand Bowl & Basket 1% Milkfat Cottage Cheese, Small Curd is 0.5 Cup and weighs 113 grams. It contains 90 calories, 1.5g fat, 4g carbohydrates, and 16 grams of protein. Each 100g of A Shoprite Brand Bowl & Basket 1% Milkfat Cottage Cheese, Small Curd has 40mg of sodium and 4 grams of sugars.
A Shoprite Brand Bowl & Basket 1% Milkfat Cottage Cheese, Small Curd Ingredients
Cultured Nonfat Milk, Milk, Nonfat Milk, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzymes.
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