There are 90 calories in one serve (0.5 Cup) of A Dozen Cousins Creole Red Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of A Dozen Cousins Creole Red Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
369 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of A Dozen Cousins Creole Red Beans is 0.5 Cup and weighs 130 grams. It contains 90 calories, 2g fat, 21g carbohydrates, and 7 grams of protein. Each 100g of A Dozen Cousins Creole Red Beans has 369mg of sodium and 1 grams of sugars.
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