There are 300 calories in one serve (3.5 Oz) of A Date In The Life Oatmeal Haulin' Oats. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
21 -
Saturated Fat (g)
11 -
Kilojoules
1452 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 347 calories, 8.32g protein, 35.61g carbohydrates, and 20.92g of fat in A Date In The Life Oatmeal. Each serve of A Date In The Life Oatmeal is 86.5g.
The nutrition information for A Date In The Life Oatmeal comes from data published by USDA (United States Department of Agriculture).
A Date In The Life Oatmeal Haulin’ Oats Ingredients
* Rolled Oats, * Almond Butter, *Coconut Oil, *Brown Sugar, *Walnuts, *Dried Apricots, *Dates, *Ground Flaxseed, *Vanilla Extract, *Shredded Coconut, *Ground Cinnamon, *Cardamom. (*Organic):
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