There are 213 calories in 100 grams of A Blend Of Mozzarella, Parmesan And Romano Cheeses. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
889 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 213 calories, 8g fat, 24g carbohydrates, and 9 grams of protein in A Blend Of Mozzarella, Parmesan And Romano Cheeses.
Crust (cauliflower, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], rice flour, tapioca starch, water, egg white, rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum), sauce (water, tomato paste, seasoning [sugar, salt, dehydrated onion and garlic, spices], salt), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, and natamycin [to inhibit mold]), tomatoes, mozzarella cheese (pasteurized whole milk, vinegar, enzymes, rennet, salt), basil, parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes], romano cheese [pasteurized sheep’s milk, cheese cultures, salt, enzymes]). en:milk
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