There are 116 calories in 100 grams of 8 Oz "J" Lobster Tails. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
485 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 116 calories, 1g fat, 3g carbohydrates, and 21 grams of protein in 8 Oz “J” Lobster Tails.
Lobster, Pentasodium Triphosphate (To retain moisture), sodium polyphosphate (to retain moisture), sodium metabisulphite (used as a preservative) en:crustaceans
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