There are 140 calories in one serve (0.25 Cup) of 7 Select Wasabi Delight Flavoured Snack Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Wasabi Delight Flavoured Snack Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
5 -
Kilojoules
1954 -
Sodium (mg)
217 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
20
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Food Details
A serve of 7 Select Wasabi Delight Flavoured Snack Mix is 0.25 Cup and weighs 30 grams. It contains 140 calories, 8g fat, 15g carbohydrates, and 6 grams of protein. Each 100g of 7 Select Wasabi Delight Flavoured Snack Mix has 217mg of sodium and 20 grams of sugars.
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