There are 140 calories in one serve (1 Graham) of 7-Select Toasted S'mores Graham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Select Toasted S'mores Graham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
19 -
Saturated Fat (g)
16 -
Kilojoules
1891 -
Sodium (mg)
226 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
48 -
Protein (g)
3
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Food Details
A serve of 7-Select Toasted S’mores Graham is 1 Graham and weighs 31 grams. It contains 140 calories, 6g fat, 21g carbohydrates, and 1 grams of protein. Each 100g of 7-Select Toasted S’mores Graham has 226mg of sodium and 48 grams of sugars.
7-Select Toasted S’mores Graham Ingredients
Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Natural Vanilla Flavor), Graham Cracker (Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Graham Flour Whole Grain Wheat Flour , Sugar, Soybean Oil, Honey, Leavening Baking Soda And Or Calcium Phosphate , Salt, Soy Lecithin, Artificial Flavor,) Marshmallow Creme (Corn Syrup, Sugar, Water, Dried Eggs Whites, Artificial Flavor, Cream Of Tartar, Xanthan Gum, Blue 1), White Coating (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla).
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