There are 140 calories in one serve (0.25 Cup) of 7 Select Spicy Ranch Flavored Snack Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Spicy Ranch Flavored Snack Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of 7 Select Spicy Ranch Flavored Snack Mix is 0.25 Cup and weighs 28 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of 7 Select Spicy Ranch Flavored Snack Mix has 821mg of sodium and 4 grams of sugars.
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