There are 394 calories in 100 grams of 7 Select Soft Pastry With Honey Swirls And Sweet Icing. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
17 -
Saturated Fat (g)
6 -
Kilojoules
1648 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 394 calories, 17g fat, 55g carbohydrates, and 5 grams of protein in 7 Select Soft Pastry With Honey Swirls And Sweet Icing.
Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), water, high fructose corn syrup, contains 2% or less of the following: yeast, soy flour, dextrose, honey, mono – and diglycerides, whey, wheat starch, salt, vital wheat gluten, yellow corn flour, nonfat milk, agar, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl and propyl parabens), spices, artificial color, sodium stearoyl lactylate, datem, guar gum, natural and artificial flavor, yeast nutrients (calcium carbonate, ammonium sulfate and/or ammonium chloride, cornstarch, and calcium sulfate), xanthan gum, ascorbic acid, enzymes, colored with extracts of annatto and turmeric, l-cysteine, eggs. en:eggs,en:milk
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