There are 80 calories in one serve (2 Oz) of 7 Select Smoked Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Smoked Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of 7 Select Smoked Honey Ham is 2 Oz and weighs 56 grams. It contains 80 calories, 1.5g fat, 4g carbohydrates, and 10 grams of protein. Each 100g of 7 Select Smoked Honey Ham has 750mg of sodium and 7 grams of sugars.
7 Select Smoked Honey Ham Ingredients
Water, Honey, Cultured Corn Sugar, Contains 2% Or Less Of Sugar, Salt, Dextrose, Potassium And Sodium Phosphates, Vinegar, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite.
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