There are 470 calories in one serve (1 Serving) of 7 Select Sandwich, Chicken Breast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Sandwich, Chicken Breast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1004 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of 7 Select Sandwich, Chicken Breast is 1 Serving and weighs 196 grams. It contains 470 calories, 15g fat, 62g carbohydrates, and 23 grams of protein. Each 100g of 7 Select Sandwich, Chicken Breast has 388mg of sodium and 5 grams of sugars.
7 Select Sandwich, Chicken Breast Ingredients
Fully Cooked Southern Style Breaded Chicken Breast Fillet Chicken Breast With Rib Meat, Water, Sugar, Modified Potato Starch, Yeast Extract, Spice, Maltodextrin, Carrageenan, Natural Flavors, Sunflower Lecithin, Salt, Gum Arabic, Sodium Phosphates. Battered And Breaded With Wheat Flour, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Wheat Flour, Yellow Corn Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Sugar, Dextrose, Spices, Soy Flour, Extractives Of Paprika, Natural Flavors, Gum Arabic. Sesame Seed Bun Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (Preservative), Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid.
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